As I rummaged through my kitchen the other evening, the brilliant green of ripe avocados caught my eye, hinting at something delicious waiting to happen. That was the moment I decided to whip up a quick Vegan Avocado Pesto Pasta—an enchanting blend of vibrant basil, aromatic garlic, and those luscious avocados that bring a creamy texture without a hint of dairy. What I love about this dish is how it can come together in less than 15 minutes, making it a perfect choice for busy weeknights or meal prep. Plus, it’s loaded with nutrients, so you can feel good about what’s on your plate. Ready to dive into a bowl of this nourishing delight? Let’s uncover how to create this vibrant masterpiece together!

Why is Vegan Avocado Pesto Pasta Amazing?
Creamy Delight: The avocado lends an ultra-creamy texture that’s surprisingly satisfying, making you forget it’s dairy-free!
Quick to Prepare: In just under 15 minutes, you can whip up this vibrant dish perfect for busy nights.
Nutrient-Dense: Packed with healthy fats, fresh veggies, and plant-based protein, it’s both filling and nutritious.
Versatile Base: Switch up the greens or nuts to suit your taste—try this with kale or walnuts for a unique twist!
Crowd-Pleaser: Serve it warm or as a chilled pasta salad for gatherings, and watch your guests rave about it! Pair it with a refreshing Fall Harvest Pasta or try the bold flavors of Gochujang Pasta Spicy for more meal inspiration!
Vegan Avocado Pesto Pasta Ingredients
-
For the Pasta
-
Dry Pasta (8 ounces) – This forms the base of your dish, providing structure and carbohydrates; substitute with gluten-free pasta for a gluten-free version.
-
For the Pesto
-
Ripe Avocado (1 large) – Offers creaminess and healthy fats; ensure it’s ripe for the best flavor.
-
Olive Oil (2 tablespoons) – Enhances richness and aids in blending the pesto; use extra virgin for superior taste.
-
Basil (1.5 cups, loosely packed) – The star herb providing freshness; substitute with parsley or arugula if needed.
-
Frozen Spinach (1 cup, thawed) or Fresh Spinach (2 cups) – Boosts nutritional value and color; fresh spinach is preferable for a brighter flavor.
-
Garlic (3 cloves, roughly chopped) – Imparts aromatic flavor; adjust the amount based on personal preference.
-
Raw Unsalted Cashews (¼ cup) – Adds creaminess like cheese; can be swapped with pine nuts or walnuts if desired.
-
Lemon Juice (2 tablespoons) – Brings brightness and prevents avocado from browning; fresh juice delivers the best results.
-
Salt (½ teaspoon, adjust to taste) – Enhances the overall flavor of your dish.
-
Black Pepper (¼ teaspoon) – Adds a mild kick; feel free to adjust to your liking.
-
For Serving
-
Cherry Tomatoes (for serving) – Provides freshness and a pop of color, elevating the presentation and flavor.
This Vegan Avocado Pesto Pasta is your go-to dish for a quick, healthy, and delicious meal that doesn’t compromise on taste!
Step‑by‑Step Instructions for Vegan Avocado Pesto Pasta
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add 8 ounces of dry pasta and cook according to package instructions, typically about 8–10 minutes, until al dente. Stir occasionally and test for doneness, ensuring the pasta is firm yet tender. Once cooked, reserve a cup of pasta water, then drain and set aside.
Step 2: Prepare the Pesto
While the pasta is cooking, grab your high-powered blender or food processor. Add 1 large ripe avocado, 2 tablespoons of olive oil, 1.5 cups of loosely packed basil, and 1 cup of thawed frozen spinach or 2 cups of fresh spinach. Toss in 3 cloves of roughly chopped garlic, ¼ cup of raw cashews, and 2 tablespoons of lemon juice for brightness. Season with ½ teaspoon salt and ¼ teaspoon black pepper before blending.
Step 3: Blend Until Smooth
Blend the mixture on high until smooth and creamy, usually about 1–2 minutes. If the pesto appears too thick, add a splash of reserved pasta water or an extra drizzle of olive oil until achieving your desired consistency. Scrape down the sides as necessary to ensure even blending, creating a luscious Vegan Avocado Pesto that’s rich in flavor and color.
Step 4: Taste and Adjust
Once your pesto is smooth and creamy, take a moment to taste it. Adjust the seasoning by adding more salt or pepper as needed to enhance the overall flavor. If you prefer a zesty kick, feel free to sprinkle in an extra squeeze of lemon juice for a vibrant pop! This careful balance will elevate your Vegan Avocado Pesto Pasta.
Step 5: Combine with the Pasta
In a large serving bowl, add the drained pasta. Pour the creamy pesto over the pasta, tossing gently with tongs or a spoon to coat each strand thoroughly with the luscious sauce. If the pasta seems dry, add more reserved pasta water, paying attention to keeping a silky texture throughout.
Step 6: Serve and Enjoy
Finally, plate your delicious Vegan Avocado Pesto Pasta and drizzle with a touch more olive oil for an extra layer of richness. Top with fresh cherry tomatoes for a burst of color and flavor. This dish can be served warm or chilled, making it perfect for any occasion—whether it’s a cozy meal at home or a delightful gathering!

What to Serve with Vegan Avocado Pesto Pasta
Start crafting a delightful meal around this scrumptious pasta, and watch your family gather with eager anticipation.
-
Garlic Bread: Warm and crunchy, this classic side is perfect for sopping up any leftover delicious pesto sauce.
-
Arugula Salad: A fresh salad with peppery arugula balances the creamy pasta, providing a refreshing crunch that brightens each bite.
-
Grilled Veggies: Serve a medley of seasonal grilled vegetables to add a smoky flavor and enhance the vibrant colors of your table.
-
Roasted Chickpeas: Crispy, spiced roasted chickpeas add texture and protein, turning your meal into a filling feast. Toss them in your favorite spices!
-
Fruit Salad: A light and sweet fruit salad serves as a perfect palate cleanser, highlighting the freshness and brightness of the avocado pasta.
-
Sparkling Water: Pair this dish with a glass of sparkling water for a refreshing, light beverage that rinses the creamy richness from your palate.
Each option beautifully complements the silky, nutrient-rich Vegan Avocado Pesto Pasta, creating a delightful dining experience that is as satisfying as it is nourishing.
Make Ahead Options
These Vegan Avocado Pesto Pasta preparations are a game changer for busy weeknights! You can prepare the pesto up to 24 hours in advance; simply blend all the ingredients, but hold off on mixing it with the pasta until you’re ready to serve. To maintain its vibrant green color, press plastic wrap directly on the surface of the pesto before refrigerating. The cooked pasta can also be made ahead and stored separately in an airtight container for up to 3 days. When ready to enjoy, simply toss the pasta with the pesto, adding a splash of reserved pasta water if necessary to bring everything together, ensuring a fresh and delicious meal with minimal effort!
Expert Tips for Vegan Avocado Pesto Pasta
-
Ensure Ripe Avocados: Always use ripe avocados for the best flavor and creaminess. If they’re under-ripe, your pesto may end up dry and lacking that velvety texture.
-
Adjust Consistency: If your pesto is too thick, don’t hesitate to add a splash of reserved pasta water or extra olive oil. This will give you the perfect creamy Vegan Avocado Pesto consistency.
-
Taste as You Go: A little salt and lemon juice can go a long way. Adjust these seasonings gradually to find that divine balance that makes your Vegan Avocado Pesto Pasta truly shine.
-
Store Properly: To keep leftovers fresh for up to 2-3 days, press plastic wrap directly onto the surface of the pesto to minimize browning.
-
Mix Up Ingredients: Feel free to swap spinach for kale or experiment with different nuts like almonds or walnuts. These variations can create unique flavor profiles while keeping your dish delightful.
How to Store and Freeze Vegan Avocado Pesto Pasta
-
Fridge: Store any leftover Vegan Avocado Pesto Pasta in an airtight container in the fridge for up to 2-3 days. To minimize browning, press plastic wrap directly onto the surface of the pesto before sealing.
-
Freezer: You can also freeze the pesto portion separately in glass containers or silicone ice cube trays for up to three months. Just thaw it in the fridge for 24 hours before use.
-
Reheating: When ready to enjoy again, gently reheat the pasta on the stove over low heat, adding a splash of water or olive oil to maintain the creamy texture.
-
Serving Suggestion: After reheating, toss in fresh cherry tomatoes or extra basil to refresh the dish and enhance its vibrant flavors!
Variations & Substitutions for Vegan Avocado Pesto Pasta
Customize your pasta experience with these delightful twists and adjustments that invite exploration and creativity in your kitchen!
-
Gluten-Free: Use gluten-free pasta instead of regular pasta for a delightful alternative that everyone can enjoy.
-
Leafy Greens Mix: Swap out spinach for kale or arugula to change up the flavor profile and boost nutrition with darker greens. You’ll find a new favorite combination!
-
Nut Varieties: Instead of cashews, try walnuts or almonds for a different textural twist while keeping the creaminess intact. Each nut brings a unique flavor that can enhance the dish.
-
Nutritional Yeast: Add a few tablespoons of nutritional yeast for a cheesy flavor without dairy. This simple addition creates that savory taste we all love!
-
Add Heat: Spice it up by including red pepper flakes or a dash of cayenne pepper. This will add a nice kick that makes your dish sing.
-
Herb Infusion: Experiment with different herbs like parsley or cilantro in place of basil for an unexpected and fresh flavor. Don’t be afraid to get adventurous!
-
Zesty Lemon Burst: Increase the lemon juice to brighten up the flavors. A little extra zing brings the dish to life and lifts your spirits!
Feeling inspired? You can also pair this pasta with a vibrant Roasted Veggie Pasta for a delightful meal or serve it alongside a warm bowl of Creamy Tomato Garlic Pasta to enjoy different dinner options in a culinary adventure!

Vegan Avocado Pesto Pasta Recipe FAQs
What should I look for when selecting ripe avocados?
Absolutely! When choosing avocados for your Vegan Avocado Pesto Pasta, look for ones that yield slightly to gentle pressure without feeling mushy. The skin should be a dark green or almost black, free from large dark spots. If they’re too hard, let them ripen at room temperature for a few days until they’re ready.
How should I store leftovers of Vegan Avocado Pesto Pasta?
To keep your leftover Vegan Avocado Pesto Pasta fresh, store it in an airtight container in the refrigerator for up to 2-3 days. For the pesto specifically, press plastic wrap directly onto the surface to prevent browning before sealing it tight. That way, you can enjoy the beautiful green color and vibrant flavor just as much as when you first made it!
Can I freeze the Vegan Avocado Pesto?
Very! You can freeze the pesto portion of this recipe in glass containers or silicone ice cube trays for up to three months. When you’re ready to use it, simply thaw it in the fridge for 24 hours beforehand. To maintain that creamy texture, add a drizzle of olive oil or a splash of pasta water when you reheat it.
What if my pesto turns out too thick?
If your Vegan Avocado Pesto becomes too thick, fret not! You can easily adjust the consistency. Try adding a splash of the reserved pasta water or an additional drizzle of olive oil while blending. Blend again until it reaches your desired creaminess. This helps keep that silky texture you want in every bite.
Can I make this dish nut-free?
Absolutely! If you’re allergic to nuts or prefer not to include them, you can substitute the cashews with sunflower seeds for a nut-free option. They blend well into the creamy pesto while providing an enjoyable flavor. Alternatively, try using nutritional yeast for that cheesy flavor without any nuts!
Is this dish suitable for pets?
While you might be tempted to share your Vegan Avocado Pesto Pasta with furry friends, it’s best to keep this dish to yourself. Ingredients like garlic and onion (found in many pesto recipes) can be harmful to pets. Always stick to pet-friendly treats when feeding your beloved companions!

Vegan Avocado Pesto Pasta: Creamy, Quick, and Delicious!
Ingredients
Equipment
Method
- Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add 8 ounces of dry pasta and cook according to package instructions, typically about 8–10 minutes, until al dente. Stir occasionally and test for doneness. Once cooked, reserve a cup of pasta water, then drain and set aside.
- While the pasta is cooking, grab your high-powered blender or food processor. Add 1 large ripe avocado, 2 tablespoons of olive oil, 1.5 cups of loosely packed basil, and 1 cup of thawed frozen spinach or 2 cups of fresh spinach. Toss in 3 cloves of roughly chopped garlic, ¼ cup of raw cashews, and 2 tablespoons of lemon juice. Season with ½ teaspoon salt and ¼ teaspoon black pepper before blending.
- Blend the mixture on high until smooth and creamy, usually about 1–2 minutes. If the pesto appears too thick, add a splash of reserved pasta water or an extra drizzle of olive oil until achieving your desired consistency.
- Once your pesto is smooth, taste and adjust the seasoning by adding more salt or pepper as needed. If desired, add a squeeze of lemon juice for extra brightness.
- In a large serving bowl, add the drained pasta. Pour the creamy pesto over the pasta, tossing gently to coat each strand thoroughly. If the pasta seems dry, add more reserved pasta water.
- Plate your Vegan Avocado Pesto Pasta, drizzle with more olive oil, and top with fresh cherry tomatoes. Serve warm or chilled.

Leave a Reply