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3-Ingredient Italian Chicken

3-Ingredient Italian Chicken for a Quick and Tasty Dinner

Discover the delightful 3-Ingredient Italian Chicken recipe, perfect for busy weeknights and sure to please everyone!
Prep Time 10 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Chicken
  • 3-4 lbs boneless skinless chicken breasts or thighs Choose lean breasts for a light option, or thighs for a richer, juicier flavor.
For the Glaze
  • 1/2 cup brown sugar Provides a sweet base that caramelizes beautifully; swap with maple syrup for healthier choice.
  • 1 envelope dry Italian salad dressing mix Adds a punch of flavor; try a zesty version for an extra kick.

Equipment

  • 13 x 9-inch baking pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and baking equipment.
  2. In a small mixing bowl, combine the brown sugar with the Italian salad dressing mix. Stir until well blended.
  3. Dredge each piece of chicken in the sugar and dressing mixture until coated.
  4. Place the coated chicken pieces in the baking pan and sprinkle remaining glaze over the top.
  5. Bake for 45 to 60 minutes, basting occasionally, until chicken reaches an internal temperature of 165°F (75°C).
  6. Remove from oven and let rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 12gVitamin A: 5IUVitamin C: 2mgCalcium: 2mgIron: 10mg

Notes

For optimal results, baste the chicken periodically and consider adding vegetables for a complete meal.

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