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Asparagus Orzo Salad with Lemon Vinaigrette

Asparagus Orzo Salad with Lemon Vinaigrette for Instant Freshness

Enjoy a vibrant Asparagus Orzo Salad with Lemon Vinaigrette, perfect for spring celebrations.
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

For the Salad
  • 1 cup Dry Orzo Pasta Hearty base for the salad.
  • 1 pound Asparagus Thicker stalks preferred for crisp texture.
  • ½ cup Sun-Dried Tomatoes Julienned, preferably in oil.
  • ¼ cup Red Onion Thinly sliced for balanced flavor.
  • 1 handful Fresh Basil Chopped, adjust amount to taste.
  • ½ cup Feta Cheese Crumble fresh for better flavor.
For the Vinaigrette
  • 1 tablespoon Lemon Zest For brightness.
  • 1 tablespoon Lemon Juice Adding zestiness.
  • 3 tablespoons Olive Oil For vinaigrette base.
  • 1 tablespoon Honey Balances tartness.
  • 1 clove Garlic Minced for deeper flavor.
  • to taste Salt For seasoning.
  • to taste Black Pepper For seasoning.

Equipment

  • Pot
  • Skillet
  • Colander
  • Mixing Bowl
  • whisk

Method
 

Preparation Steps
  1. Cook the orzo by boiling salted water, add dry orzo pasta and cook until al dente, about 8-10 minutes.
  2. Sauté the asparagus in olive oil for 5-8 minutes until tender yet crisp, seasoned with salt and pepper.
  3. In a bowl, whisk together olive oil, lemon juice, honey, and minced garlic for the vinaigrette until smooth.
  4. Combine cooled orzo with asparagus, sun-dried tomatoes, red onion, basil, lemon zest, and feta in a large bowl.
  5. Pour vinaigrette over mixed ingredients and toss gently until well coated, then serve or chill before enjoying.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 300mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 25IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Adjust vinaigrette according to taste; chilling enhances flavor. Great as a side dish or quick lunch.

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