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–+ servings
French Onion Ground Beef and Rice Casserole

Cozy French Onion Ground Beef and Rice Casserole Recipe

This French Onion Ground Beef and Rice Casserole is a delightful adaptation of the classic soup, bringing heartwarming comfort to the dinner table.
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Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Lean ground beef keeps it less greasy.
  • 1 cup Rice Can swap white rice for brown or wild rice.
  • 1 packet French Onion Soup Mix Can substitute with homemade onion seasoning.
  • 1 cup Beef Broth Low-sodium beef broth or vegetable broth can be used.
  • 1 cup Sour Cream Greek yogurt makes a great healthier swap.
  • 2 cups Shredded Cheese Mozzarella or Swiss melts beautifully.
  • 1 cup French-Fried Onions Feel free to omit for a lighter option.
  • 2 tablespoons Fresh Parsley Optional, for garnish.

Equipment

  • Oven
  • 9x13-inch baking dish
  • large skillet
  • Mixing Bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet, cook the ground beef over medium heat for 5–7 minutes until browned. Drain excess grease and season with salt, pepper, and garlic powder.
  3. In a large mixing bowl, combine uncooked rice, French onion soup mix, and beef broth. Stir until well mixed.
  4. Add the cooked ground beef and sour cream to the rice mixture and stir until evenly combined.
  5. Pour the mixture into the prepared baking dish, spreading it evenly.
  6. Sprinkle shredded cheese over the top, cover with aluminum foil, and bake for 40 minutes.
  7. Remove the foil and bake for an additional 10–15 minutes until the cheese is melted and bubbly.
  8. Sprinkle French-fried onions on top and return to the oven for another 5 minutes.
  9. Allow to cool for a few minutes before serving, garnished with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize the casserole with your favorite veggies or meat alternatives. Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 2-3 months.

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