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Dairy Free Chicken Alfredo

Creamy Dairy Free Chicken Alfredo That Everyone Will Love

Delight in this Dairy Free Chicken Alfredo, a creamy, gluten-free twist on a classic dish. Perfect for all dietary preferences.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Gluten-Free Farfalle Pasta Substitute with traditional pasta if gluten is not a concern.
For the Chicken
  • 1 pound Chicken Breast Diced for even seasoning.
For Seasoning the Chicken
  • 1 teaspoon Sweet Smoked Paprika Infuses a subtle smokiness.
  • 1 teaspoon Oregano Enhances flavor.
  • 1 teaspoon Garlic Powder Or use fresh garlic.
  • 1/2 teaspoon Thyme Elevates the earthy flavors.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Add more for extra spice.
For the Alfredo Sauce
  • 2 tablespoons Olive Oil For searing chicken.
  • 1/4 cup Dairy Free Butter Any dairy-free or vegan butter works.
  • 1 small Onion Easily omit if desired.
  • 1 teaspoon Italian Seasoning Adjust according to your palate.
  • 2 tablespoons Gluten-Free Flour Use all-purpose flour if gluten isn't a concern.
  • 2 cups Chicken Broth Opt for vegetable broth for vegetarian-friendly.
  • 1 cup Dairy Free Heavy Cream Consider substitutes like coconut milk.
  • 1 cup Spinach Swap with kale or arugula if preferred.
  • 1/4 cup Dairy Free Parmesan Cheese Made from nuts or nutritional yeast.

Equipment

  • Large Pot
  • large skillet
  • Medium Bowl

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Stir in the gluten-free farfalle pasta and cook until al dente, about 8-10 minutes. Reserve a cup of pasta water, then drain and set aside.
  2. Combine diced chicken breast with sweet smoked paprika, oregano, garlic powder, thyme, salt, and black pepper in a medium bowl, ensuring even coating.
  3. Heat olive oil in a large skillet over medium heat. Add seasoned chicken and cook for 3-4 minutes on each side until golden and cooked through. Remove chicken from skillet.
  4. In the same skillet, reduce heat and melt dairy free butter, adding minced onion and Italian seasoning. Sauté until onion is tender.
  5. Sprinkle gluten-free flour and mix well. Gradually pour in chicken broth and dairy free heavy cream, whisking until smooth. Simmer for 3-4 minutes.
  6. Fold in spinach until wilted, then mix in dairy free parmesan cheese until melted. Adjust consistency with reserved pasta water, if needed.
  7. Add cooked pasta and seared chicken to the sauce, tossing gently to coat everything.
  8. Plate and garnish with fresh parsley or basil, along with additional dairy free parmesan, if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Cook gluten-free pasta al dente and reserve pasta water to adjust sauce consistency. Don't overcrowd the skillet while searing chicken for best results.

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