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Crispy Air Fryer Apple Fries

Crispy Air Fryer Apple Fries for a Sweet and Healthy Snack

Crispy Air Fryer Apple Fries are a healthy snack that blend the addictive crunch of fries with the sweetness of apples.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Calories: 150

Ingredients
  

For the Apple Base
  • 3 pieces Firm Apples (such as Granny Smith, Honeycrisp, or Fuji)
For the Coating
  • 1 cup Breadcrumbs Regular or gluten-free
  • 1/2 cup Flour
For the Flavor
  • 1 teaspoon Spices (e.g., cinnamon, nutmeg) To taste
Finishing Touch
  • 1 tablespoon Oil (for spraying)

Equipment

  • air fryer

Method
 

Cooking Instructions
  1. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  2. Slice firm apples into fry-shaped strips, approximately 1/4 inch thick.
  3. Lightly toss the apple slices in flour until evenly coated.
  4. In a separate bowl, mix breadcrumbs with your chosen spices thoroughly.
  5. Coat the floured apple slices in the spiced breadcrumb mixture, pressing gently to adhere.
  6. Arrange the coated apple fries in a single layer in the air fryer basket.
  7. Lightly spray with oil and cook for 8 to 10 minutes, shaking the basket halfway through.
  8. Remove from the air fryer and let cool slightly before serving with dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 100mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Serve warm with favorite dipping sauces like caramel or yogurt for extra enjoyment.

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