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Date Sweetened Peanut Butter Cookies

Delicious Date Sweetened Peanut Butter Cookies You’ll Love

Easy Vegan Date Sweetened Peanut Butter Cookies are deliciously indulgent and refined sugar-free.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Desserts
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Soft Dates Pitted
  • 1 cup Peanut Butter Almond butter is a great nut-free alternative.
  • 1 cup Oats Consider grinding into oat flour for smoother texture.
  • 1 teaspoon Baking Soda
  • 1/4 teaspoon Salt Adjust to taste.

Equipment

  • Oven
  • Food Processor
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your baking sheet lined with parchment paper.
  2. In a food processor, blend your pitted soft dates into a smooth paste.
  3. Add peanut butter, oats, baking soda, and salt to the date paste and mix until a cohesive dough forms.
  4. Roll the cookie dough into balls and flatten them slightly on the baking sheet.
  5. Bake for 10-15 minutes until the edges turn lightly golden.
  6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
  7. Store in an airtight container or enjoy immediately.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 2mgIron: 4mg

Notes

Use moist dates for a better paste. Don’t overmix the dough for softer cookies. Cookies can be refrigerated or frozen for later use.

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