Ingredients
Equipment
Method
Steps
- In a mixing bowl, combine olive oil, minced garlic, paprika, salt, and black pepper. Coat chicken in the marinade and let sit for 15 minutes.
- Heat a skillet over medium-high heat and add olive oil. Cook the marinated chicken for 5-7 minutes on each side until golden brown.
- In a saucepan, warm honey over low heat, stir in chili flakes and apple cider vinegar. Simmer for 2-3 minutes and remove from heat.
- Cook your choice of grain according to package instructions. Fluff with a fork once cooked.
- Steam or roast broccoli, carrots, and bell peppers until tender-crisp (about 15 minutes).
- Assemble your bowls with grains, veggies, sliced chicken, and drizzle with hot honey glaze. Add optional toppings if desired.
Nutrition
Notes
Customize with your favorite proteins or veggies, and adjust the glaze for spice level. Ideal for meal prep!
