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–+ servings
Triple Berry Bake

Delicious Triple Berry Bake for a Protein-Packed Breakfast

This Triple Berry Bake is a nutritious breakfast option, packed with over 15 grams of protein per slice.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Full-Fat Cottage Cheese Strain before use for the best texture.
  • 4 large Eggs Acts as a binding agent.
  • 1 cup Almond Flour Substitute with rolled oats for a different texture.
  • 1/2 cup Honey or Maple Syrup Consider sugar-free alternatives for a low-carb option.
  • 1 teaspoon Vanilla Extract Enhances the flavor profile.
  • 1 tablespoon Lemon Zest Adds brightness to balance the flavors.
  • 2 teaspoons Baking Powder Acts as a leavening agent.
For the Berries
  • 2 cups Mixed Berries (fresh or frozen) Add frozen directly from the freezer to avoid sogginess.

Equipment

  • blender
  • Mixing Bowl
  • Baking dish
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease an 8x8 or 9x9-inch baking dish.
  2. Blend the full-fat cottage cheese and eggs in a blender until smooth.
  3. In a bowl, whisk together the almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder.
  4. Fold the dry mixture into the creamy cottage cheese and egg blend until just combined.
  5. Gently fold in the mixed berries to the batter.
  6. Pour the mixture into the prepared baking dish and spread it out evenly.
  7. Bake in the preheated oven for 35-40 minutes until the edges are golden brown.
  8. Allow to cool for 20-30 minutes on a wire rack before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 12gProtein: 15gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Strain cottage cheese to prevent sogginess; handle berries carefully to maintain texture.

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