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–+ servings
Vegetarian Thai Green Curry

Delicious Vegetarian Thai Green Curry Ready in 30 Minutes

A vibrant Vegetarian Thai Green Curry that's quick to prepare, delicious, and packed with flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 14 oz Firm Tofu cubed
  • 2 tablespoons Vegetable Oil for sautéing
  • 2-3 tablespoons Green Curry Paste adjust for spice preference
  • 1 can Coconut Milk use low-fat for lighter option
  • 1 cup Vegetable Broth water can be substituted
For the Vegetables
  • 1 cup Bell Peppers (green and red) chopped
  • 1 medium Carrot sliced thin
  • 1 can Bamboo Shoots optional
For Seasoning
  • 2 tablespoons Soy Sauce or Tamari gluten-free option available
  • 1 tablespoon Brown Sugar can substitute with honey or maple syrup
  • 1 tablespoon Lime Juice fresh is best
  • 1 handful Thai Basil Leaves or regular basil
For Serving
  • 2 cups Steamed Jasmine Rice for pairing with curry

Equipment

  • large skillet
  • measuring cups
  • measuring spoons
  • Cutting Board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Fry cubed firm tofu for about 5-7 minutes until golden brown on all sides. Remove tofu and set aside.
  2. In the same skillet, add 2-3 tablespoons of green curry paste and sauté over medium heat for about 1-2 minutes until fragrant.
  3. Pour in one can of coconut milk and one cup of vegetable broth, stirring gently. Bring to a simmer for about 3-4 minutes.
  4. Add chopped bell peppers and sliced carrot, cooking for approximately 10 minutes until vegetables are tender yet vibrant.
  5. Reintroduce cooked tofu, add bamboo shoots, 2 tablespoons of soy sauce, and 1 tablespoon of brown sugar. Let simmer for an additional 5 minutes.
  6. Remove from heat, stir in the juice of one lime and a handful of Thai basil leaves. Serve over steaming jasmine rice.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 650mgPotassium: 500mgFiber: 6gSugar: 7gVitamin A: 1800IUVitamin C: 60mgCalcium: 350mgIron: 3mg

Notes

Customize with your choice of vegetables and enjoy leftovers for up to 3 days in the fridge or 2 months in the freezer.

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