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Healthy Christmas Cookies for Diabetics

Deliciously Healthy Christmas Cookies for Diabetics

Delightfully healthy Christmas cookies for diabetics, perfect for the festive season without the sugar rush!
Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 32 minutes
Servings: 24 cookies
Course: Desserts
Cuisine: American
Calories: 100

Ingredients
  

For the Batter
  • 1/2 cup Butter Substitute with low-fat cream cheese to cut calories.
  • 1 cup Swerve Confectioner’s Sugar Can be swapped for erythritol or stevia powder.
  • 1 large Egg No direct substitutions recommended.
  • 1 teaspoon Mint Extract Use peppermint oil sparingly as a stronger substitute.
  • 2 cups Almond Flour Coconut flour can be used, but adjust quantity.
  • 1/2 teaspoon Salt This pantry staple has no substitutes.
  • 1/4 cup Cocoa Powder Drop in carob powder for a caffeine-free version.
For the Coating
  • 1/2 cup Swerve Confectioner’s Sugar Use for a delightful finish.

Equipment

  • KitchenAid Mixer
  • baking sheets
  • Parchment Paper
  • Wire rack

Method
 

Step-by-Step Instructions
  1. Cream the Butter: Beat ½ cup of softened butter for about 2 minutes until creamy and smooth. Gradually add 1 cup of Swerve Confectioner’s Sugar, mixing until light and fluffy (2-3 minutes).
  2. Blend in Wet Ingredients: Add 1 large egg and 1 teaspoon of mint extract to the mixture. Beat on medium speed for about 1 minute until well integrated.
  3. Combine Dry Ingredients: Whisk together 2 cups of almond flour, ½ teaspoon of salt, and ¼ cup of cocoa powder. Gradually add to the wet mixture, mixing on low speed until a cohesive dough forms (1-2 minutes).
  4. Adjust Dough Consistency: If too dry, add water one tablespoon at a time until workable. Dough should be moist and pliable.
  5. Shape the Cookies: Roll dough into 1-inch balls, place on parchment-lined baking sheets, spacing 2 inches apart.
  6. Bake the Cookies: Preheat oven to 325°F (163°C). Bake cookies for 12 minutes or until firm and slightly puffed.
  7. Coat and Cool: Let cookies cool for about 5 minutes before rolling them in remaining Swerve Confectioner’s Sugar. Cool completely on a wire rack.

Nutrition

Serving: 1cookieCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 50mgPotassium: 30mgFiber: 2gSugar: 1gVitamin A: 100IUCalcium: 30mgIron: 0.5mg

Notes

Ensure butter is softened for easier mixing. Consider using a cookie scoop for uniform cookies. Monitor baking time closely to avoid hard cookies. For thicker cookies, chill dough for about 30 minutes before shaping.

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