Garlic Butter Rice with Kale: A Comforting Nutritious Side

Garlic Butter Rice with Kale is a nutritious and flavorful side dish that transforms simple ingredients into something extraordinary.

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Prep Time 10

Cook Time 25

Resting Time 15

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice Base

1.5 cups Uncooked White Rice Use standard white rice, avoiding risotto or paella rice for the best texture.
2.25 cups Chicken Broth Substitute with vegetable broth for a vegetarian option.
2 tablespoons Unsalted Butter Use for cooking, and add 1-2 tablespoons for a buttery finish.
3-4 cloves Garlic Minced to elevate the dish.

For the Greens

7 cups Kale Tightly packed, sliced; can substitute with spinach or chard.
2 teaspoons Extra Virgin Olive Oil Helps tenderize the kale.

For Texture

1/3 cup Chopped Almonds Introduce a satisfying crunch; can substitute with your favorite nuts or seeds.

Equipment

large mixing bowl
Large Pot

Method

Step-by-Step Instructions

In a large mixing bowl, drizzle 2 teaspoons of extra virgin olive oil over 7 cups of kale leaves. Massage the leaves and set aside.
In a large pot, melt 2 tablespoons of unsalted butter over medium-high heat. Add minced garlic and sauté for about 1 minute.
Add 1.5 cups of uncooked white rice to the pot, stirring for about 10 seconds to coat in the buttery garlic mixture.
Pour in 2.25 cups of chicken or vegetable broth, cover and reduce heat to low; let simmer.
Simmer for 12-15 minutes, keeping the lid on throughout. Check for doneness.
Layer marinated kale on top of cooked rice, cover, and let rest for 10-15 minutes.
Fluff the rice while mixing in kale. Add 1-2 tablespoons of butter and stir until melted.
Sprinkle with chopped almonds before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 2500IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Feel free to customize with other greens or nuts, and store leftovers in an airtight container for up to 3 days.

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