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–+ servings
Greek Candy

Guilt-Free Greek Candy: Simple, Sweet, and Nutty Delights

Experience delightful Greek candy made with honey and sesame seeds, a guilt-free treat perfect for any snack craving.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 20 minutes
Total Time 45 minutes
Servings: 12 pieces
Course: Desserts
Cuisine: Greek
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Candy
  • 1 cup untoasted sesame seeds can be toasted for enhanced flavor
  • 1/2 cup honey raw honey is recommended
For Greasing
  • 1 tablespoon extra virgin olive oil high-quality preferred

Equipment

  • nonstick pan
  • small sheet pan
  • Parchment Paper
  • Rolling Pin
  • Sharp knife

Method
 

Step-by-Step Instructions for Greek Candy
  1. Line a small sheet pan with parchment paper and brush lightly with extra virgin olive oil.
  2. In a nonstick pan, toast sesame seeds over medium heat for 3-4 minutes until golden.
  3. Warm honey in the same pan on medium heat for 3-4 minutes until it bubbles gently.
  4. Stir in toasted sesame seeds and mix for about 5 minutes until evenly coated.
  5. Pour the mixture onto the prepared sheet pan; spread evenly with parchment or rolling pin.
  6. Cool for 20 minutes, then cut into bars or squares.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 17gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1mgPotassium: 70mgFiber: 1gSugar: 10gCalcium: 30mgIron: 1mg

Notes

Store in an airtight container for freshness. Guilt-free and nut-free option for everyone to enjoy.

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