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Honey Lime Chicken & Rice Bowls

Honey Lime Chicken & Rice Bowls for Flavorful Quick Meals

Enjoy Honey Lime Chicken & Rice Bowls, a quick and flavorful meal featuring marinated chicken, rice, and veggies.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Rice
  • 2 cups Long-Grain White Rice Can substitute with brown rice.
For the Chicken
  • 1.5 pounds Boneless, Skinless Chicken Thighs or Breasts Tofu or chickpeas can be used for a vegetarian alternative.
  • 1/4 cup Honey Maple syrup can be a vegan substitute.
  • 2 tablespoons Fresh Lime Juice Lemon juice can be used if needed.
  • 1/4 cup Soy Sauce Use tamari for a gluten-free option.
  • 1 teaspoon Lime Zest Optional but enhances aroma significantly.
  • 1 teaspoon Garlic Powder Use 1 clove minced if fresh preferred.
  • 1 teaspoon Onion Powder Fresh onion may alter cooking time.
  • to taste Salt Adjust according to personal taste.
  • to taste Black Pepper Adjust according to personal taste.
  • 2 tablespoons Olive Oil Can replace with avocado oil.
For the Veggies
  • 1 cup Corn Fresh, frozen or canned.
  • 1 can Black Beans Drained, can substitute with kidney beans.
  • 1 medium Avocado Greek yogurt can substitute for similar texture.
  • to taste Fresh Cilantro Dill or parsley can work as substitutes.
  • as needed Lime Wedges Highly recommended for serving.

Equipment

  • Pot
  • Medium Bowl
  • Skillet
  • Cutting Board

Method
 

Step‑by‑Step Instructions
  1. Rinse 2 cups of long-grain white rice under cold water. Combine with 4 cups of water in a pot, bring to a boil, reduce to low heat, cover, and simmer for 18-20 minutes.
  2. In a medium bowl, whisk together 1/4 cup honey, juice of 2 limes, 1/4 cup soy sauce, 1 teaspoon lime zest, 1 teaspoon garlic powder, 1 teaspoon onion powder, and a pinch of salt and black pepper.
  3. Place 1.5 pounds of chicken in a resealable bag or dish, pour half marinade over, coat well, seal, and marinate in the refrigerator for at least 15 minutes.
  4. Heat 2 tablespoons of olive oil in a skillet over medium-high heat, then add marinated chicken and cook for 5-7 minutes on each side until golden and cooked through.
  5. In the same skillet, add 1 cup of corn and 1 can of drained black beans, cooking for 3-4 minutes until heated through.
  6. Slice the rested chicken against the grain into thin strips.
  7. In serving bowls, spoon a layer of cooked rice, top with sliced chicken and the corn-black bean mixture, and add diced avocado.
  8. Drizzle remaining marinade over the assembled bowls, sprinkle with fresh cilantro, and serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 900mgPotassium: 600mgFiber: 8gSugar: 12gVitamin A: 250IUVitamin C: 30mgCalcium: 30mgIron: 3mg

Notes

For best flavor, marinate the chicken longer and add fresh lime just before serving for an extra zing.

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