Irresistible Breakfast Bundt Cake for Cozy Mornings

A hearty and flavorful Breakfast Bundt Cake perfect for cozy mornings, featuring wholesome ingredients.

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Prep Time 20

Cook Time 30

Cooling Time 5

Total Time 55

Servings: 8 slices

Course: Breakfast

Cuisine: Vegetarian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Vegetables

2 cups Bell Peppers Chopped, any color you love.
1 cup Zucchini Diced or sliced.
1 medium Onion Yellow or red.
2 cups Spinach Can substitute with kale.

For the Base

1 cup Brown Rice or Quinoa Can use cauliflower rice for low-carb.
1 can Canned Tomatoes Fresh tomatoes or tomato sauce are substitutes.

For the Flavor

1 cup Cheese (Mozzarella or Cheddar) Try vegan cheese for a dairy-free alternative.
1 tablespoon Herbs (Basil, Oregano) Fresh or dried.

Optional Add-ons

1 can Black Beans or Chickpeas Boost protein content.
1 teaspoon Spices (Cumin or Chili Powder) For southwestern flair.

Equipment

Oven
Skillet
casserole dish

Method

Step-by-Step Instructions for Quick Vegetarian Comfort Casserole

Preheat your oven to 375°F (190°C) and grease your baking dish.
In a large skillet, heat olive oil and sauté bell peppers, zucchini, onion, and spinach for 5-7 minutes.
Stir in the canned tomatoes and choice of brown rice or quinoa for another 2 minutes.
Transfer the mixture to the casserole dish, spreading it evenly.
Sprinkle cheese over the top generously.
Bake uncovered for 25-30 minutes until the cheese is bubbling and golden brown.
Cool for 5-10 minutes before serving warm.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Expert tips include uniform chopping of vegetables, monitoring baking time, and mixing fresh and dried herbs for better flavor.

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