Go Back
+ servings
Crunchy Fried Green Tomato BLT Sandwich

Irresistibly Crunchy Fried Green Tomato BLT Sandwich Delight

Experience the Crunchy Fried Green Tomato BLT Sandwich, featuring crispy tomatoes, smoky bacon, and fresh lettuce for a delightful lunch.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Southern
Calories: 450

Ingredients
  

For the Fried Tomatoes
  • 3 medium Green Tomatoes Select firm, unripe tomatoes for best results; avoid heirloom varieties that remain green when ripe.
  • 1 cup Cornmeal Substitute with breadcrumbs for a different crunch.
  • 1/2 cup Flour
  • 1 cup Milk
  • 2 large Eggs
For the Sandwich Assembly
  • 8 slices Bacon Adds smokiness and savory flavor to the sandwich.
  • 4 leaves Lettuce Provides freshness and crunch.
  • 1/2 cup Mayo Consider using flavored mayo or a remoulade for a special twist.
  • 1/2 teaspoon Cayenne Pepper Adjust based on spice preference.

Equipment

  • Skillet
  • Cutting Board
  • mixing bowls

Method
 

Cooking Instructions
  1. Cook the bacon in a large skillet over medium heat until it's crispy and golden, about 6-8 minutes. Transfer bacon to a plate lined with paper towels to absorb excess grease.
  2. Slice the green tomatoes into 1/4 to 1/3 inch thick slices. Spread them out on a cutting board.
  3. In a shallow bowl, whisk together the milk and eggs. In another bowl, combine the cornmeal, flour, salt, pepper, and cayenne pepper.
  4. Heat about half an inch of cooking oil in a skillet over medium-high heat until it shimmers.
  5. Dip each tomato slice into the egg wash and coat with the cornmeal mixture.
  6. Fry the tomato slices in hot oil for about 3-4 minutes on each side until golden brown and crispy.
  7. Toast the bread slices and spread mayo on one side of each slice. Layer with lettuce, fried green tomatoes, and bacon.
  8. Serve the sandwiches warm and enjoy the delightful combination of crispy tomatoes, savory bacon, and fresh lettuce.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 39gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 2500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For best results, assemble sandwiches fresh before serving to maintain the crunchiness of the tomatoes.

Tried this recipe?

Let us know how it was!