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Irresistibly Easy Spinach Cottage Cheese Flagels

Irresistibly Easy Spinach Cottage Cheese Flagels You’ll Love

Discover irresistibly easy spinach cottage cheese flagels, a nutritious twist on traditional bagels packed with protein and flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 8 flagels
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Cottage Cheese Use full-fat for richer taste.
  • 2 tablespoons Olive Oil Substitute with avocado oil if desired.
  • 1 large Egg For vegan option, swap with ground flaxseed mixed with water.
  • 2 cups All-Purpose Flour Almond flour can be used for gluten-free version.
  • 1 tablespoon Baking Powder Ensure it’s fresh for best results.
  • 1 teaspoon Salt Opt for sea salt for better taste.
For the Filling
  • 2 cups Baby Spinach Finely chopped; can substitute with kale.
  • 1 cup Shredded Mozzarella Cheese Feta offers a tangy alternative.

Equipment

  • Mixing Bowl
  • whisk
  • spatula
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, blend together the cottage cheese, olive oil, and egg until smooth and creamy.
  2. In a separate bowl, whisk together the all-purpose flour, baking powder, and salt.
  3. Slowly add the dry mixture to the wet ingredients, stirring gently until just combined.
  4. Fold in the finely chopped spinach and shredded mozzarella cheese into the dough.
  5. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Mold the dough into bagel-like shapes.
  6. Bake for approximately 15 minutes or until the flagels turn golden brown.
  7. Allow cooling slightly on a wire rack for about 5 minutes before serving.

Nutrition

Serving: 1flagelCalories: 150kcalCarbohydrates: 25gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 220mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Watch the baking time closely to prevent dryness. Adjust flour for sticky dough, and reheat in the oven for best texture.

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