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Italian Grinder Pasta Salad

Italian Grinder Pasta Salad: A Vibrant Twist for Every Table

This Italian Grinder Pasta Salad is a delicious fusion of flavors, perfect for potlucks and meal prep.
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Prep Time 30 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 8 cups
Course: Salad
Cuisine: Italian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 16 oz rotini pasta Opt for gluten-free for dietary needs.
For the Meats
  • 1/2 cup sliced pepperoni Substitute with turkey pepperoni for a leaner option.
  • 1/2 cup chopped salami Can be replaced with ham or turkey deli slices.
  • 1/2 cup chopped ham Omit for a vegetarian-friendly option.
For the Vegetables
  • 1 cup shredded iceberg lettuce Could be substituted with arugula or spinach.
  • 1/2 cup sliced red onions Use green onions for a milder flavor.
  • 1/2 cup sliced banana peppers Substitute with jalapeños for extra spiciness.
  • 1/2 cup sliced black olives Green olives can also work well.
  • 1/2 cup chopped tomatoes Cherry tomatoes can be used as a substitute.
For the Cheese
  • 1/2 cup shredded provolone cheese Swap with mozzarella for a different taste.
  • 1/2 cup grated parmesan cheese Consider using nutritional yeast for a dairy-free alternative.
For the Dressing
  • 1/2 cup mayonnaise Greek yogurt is a healthier substitute.
  • 2 tbsp red wine vinegar Could be replaced with apple cider vinegar.
  • 1 tbsp olive oil Use avocado oil for a unique flavor.
  • 1 tsp Italian seasoning Fresh herbs can add an aromatic touch.
  • Salt & black pepper To taste.

Equipment

  • Large Pot
  • Colander
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add rotini pasta and cook for 8-10 minutes until al dente. Drain and rinse with cold water. Allow to cool.
  2. In a bowl with the cooled pasta, add pepperoni, salami, and ham. Toss gently to combine.
  3. Add the shredded lettuce, red onions, banana peppers, black olives, and tomatoes. Stir gently to combine.
  4. In a small bowl, whisk together mayonnaise, red wine vinegar, olive oil, Italian seasoning, and salt and pepper. Mix until smooth.
  5. Pour the dressing over the pasta mixture. Toss gently until all ingredients are coated.
  6. Cover with plastic wrap and chill for at least 30 minutes.
  7. After chilling, toss again and serve cold, garnished as desired.

Nutrition

Serving: 1cupCalories: 380kcalCarbohydrates: 35gProtein: 15gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 35mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Add iceberg lettuce just before serving to prevent sogginess. Rinse pasta thoroughly to absorb flavors better.

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