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Keto No Pasta Pasta Salad

Keto No Pasta Pasta Salad: A Savory, Low-Carb Delight

This Keto No Pasta Pasta Salad is a vibrant and flavorful dish that provides a savory, low-carb alternative to traditional pasta salads.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: Keto
Calories: 350

Ingredients
  

For the Salad
  • 4 oz Deli Sliced Pepperoni use turkey pepperoni for a lighter option
  • 4 oz Deli Sliced Salami capicola can be used for a spicier taste
  • 8 oz Mozzarella Pearls opt for cubed provolone or feta for a different flavor profile
  • 1/2 cup Pepperoncini Peppers adjust quantity for desired heat level
  • 1 cup Cherry Tomatoes diced bell peppers can be used for a crunchy alternative
  • 1 cup Artichoke Hearts marinated artichokes provide extra zest
  • 1/2 cup Kalamata Olives use green olives for a milder taste
For the Dressing
  • 1/4 cup Olive Oil extra-virgin olive oil enhances richness
  • 2 tbsp Red Wine Vinegar balsamic vinegar can be used for sweetness
  • 1 clove Minced Garlic fresh garlic is preferred for a robust taste
  • 1 tsp Italian Seasoning fresh herbs create a more vibrant taste
  • 1 tbsp Sugar-Free Honey erythritol or stevia can be used for sweetness without carbs
  • to taste Salt essential for enhancing flavors
  • to taste Pepper essential for enhancing flavors

Equipment

  • Mixing Bowl
  • small bowl
  • whisk

Method
 

Preparation Steps
  1. Begin by gathering a large mixing bowl and add the deli sliced pepperoni, salami, mozzarella pearls, pepperoncini peppers, halved cherry tomatoes, artichoke hearts, and kalamata olives. Stir gently to combine these colorful ingredients.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, minced garlic, Italian seasoning, sugar-free honey, and a pinch of salt and pepper until you achieve a smooth dressing.
  3. Pour the prepared dressing over the bowl of salad ingredients. Toss gently yet thoroughly, ensuring every piece is coated in the flavorful dressing.
  4. Cover the bowl with plastic wrap or transfer the salad to an airtight container, then refrigerate for at least 30 minutes.
  5. After chilling, gently toss the salad before plating, and consider garnishing with fresh herbs for an added touch.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 50mgSodium: 900mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 12mgCalcium: 200mgIron: 1mg

Notes

Allowing the salad to chill enhances the flavors, resulting in a tastier dish. Customize ingredients to suit your taste while maintaining a keto-friendly profile.

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