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Muffin Tin Mini Quiche

Muffin Tin Mini Quiche: Tasty Bites for Effortless Breakfasts

Delightful Muffin Tin Mini Quiches are customizable bites perfect for breakfast or gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 15 minutes
Total Time 1 hour
Servings: 12 quiches
Course: Breakfast
Cuisine: American
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Crust
  • 1 package Pie Crusts Store-bought or homemade.
  • 2 tablespoons Butter Unsalted, for greasing.
Filling
  • 6 large Eggs Main structure and source of protein.
  • 1 cup Whole Milk Low-fat milk can be a substitute.
  • 1/2 cup Heavy Cream Can use half-and-half.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Pepper Freshly ground preferred.
  • 1/4 teaspoon Cayenne Pepper Optional for a kick.
Vegetables and Protein
  • 1 cup Fresh Spinach Thawed frozen spinach works.
  • 1/2 cup Onion Can be used raw or sautéed.
  • 1 cup Cooked Ham Can swap for bacon or sausage.
  • 1 cup Shredded Swiss Cheese Other options include Gruyère, cheddar, or feta.

Equipment

  • muffin tin
  • Mixing Bowl
  • whisk

Method
 

Preparation
  1. Roll out the pie crust and cut into 4-inch circles. Grease a muffin tin with butter and press each dough circle into the cups. Chill in the freezer for 10–15 minutes.
  2. Preheat the oven to 375°F (190°C).
  3. In a bowl, whisk eggs, whole milk, heavy cream, salt, pepper, and cayenne. Fold in spinach, onion, ham, and cheese.
  4. Pour the mixture into the chilled crusts, filling three-quarters full.
  5. Bake for 25-30 minutes, until edges are browned and a toothpick comes out clean.
  6. Cool in the pan for 10 minutes, then carefully remove and serve.

Nutrition

Serving: 1quicheCalories: 170kcalCarbohydrates: 12gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Chill crusts to prevent shrinking. Pre-cook watery vegetables if needed. Avoid overfilling the cups.

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