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Sausage Egg Breakfast Roll

Sausage Egg Breakfast Roll – Your New Morning Delight!

These Sausage Egg Breakfast Roll-Ups are a delightful quick and easy morning fix, perfect for everyone and customizable to fit any taste!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 roll-ups
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Filling
  • 8 links Breakfast Sausage Feel free to swap in turkey sausage, chorizo, or plant-based sausage for a different flavor.
  • 4 large Eggs Beat with a splash of milk for extra fluffiness.
  • 1 splash Milk Consider using non-dairy milk alternatives.
  • to taste Salt Essential for enhancing flavor.
  • to taste Pepper Essential for enhancing flavor.
  • 1 tablespoon Butter Olive oil can be a great light alternative.
  • 1 cup Shredded Cheddar Cheese Try Monterey Jack or Pepper Jack for extra zing!
For the Wrap
  • 1 can Crescent Roll Dough Puff pastry, tortillas, or homemade biscuit dough make excellent alternatives.

Equipment

  • Skillet
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • whisk

Method
 

Steps
  1. In a large skillet over medium heat, add the breakfast sausage links. Cook for about 8-10 minutes, turning occasionally until browned and cooked through. Remove from skillet and drain excess fat.
  2. In another bowl, whisk together eggs and a splash of milk until frothy. Melt a tablespoon of butter in a non-stick skillet over medium heat, pour in the egg mixture, and stir gently for about 3–5 minutes until fluffy and fully cooked. Season with salt and pepper to taste.
  3. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper. Unroll the crescent roll dough on a clean surface. Place a cooked sausage link, a generous spoonful of scrambled eggs, and a sprinkle of shredded cheddar cheese in the center of each dough triangle.
  4. Starting from the wider end of the dough triangle, carefully roll it up around the filling. Pinch the seams to seal them tightly. Place seam side down on the prepared baking sheet.
  5. Slide the baking sheet into the preheated oven and bake for 12-15 minutes or until golden brown and puffed. Allow to cool for a few minutes before serving.
  6. Enjoy warm as is, or with a side of salsa or hot sauce for an extra kick! These rolls make a delicious and satisfying breakfast.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 20gProtein: 14gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Ensure sausage isn't too greasy to prevent sogginess in the rolls. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat before serving.

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