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Best Ground Lamb Rice

Savor the Best Ground Lamb Rice for Cozy Weeknight Dinners

Enjoy the Best Ground Lamb Rice, a delicious and versatile dish perfect for a cozy weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Base
  • 1 pound Ground Lamb can substitute with ground beef or turkey
  • 1 piece Yellow Onion finely chopped
  • 1 clove Garlic minced
  • 1 teaspoon Oregano
  • 1 teaspoon Cumin
For the Filling
  • 1 can Fire-Roasted Tomatoes 15 ounces
  • 3 cups Fresh Spinach toss in until wilted
  • 1 cup Instant Brown Rice or substitute with quinoa or cauliflower rice
  • 1 cup Water adjust quantity based on rice type
For Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • cups Black Olives optional
  • cups Toasted Pine Nuts optional, for garnish
  • cups Grated Parmesan Cheese optional
  • cups Fresh Parsley optional, for garnish

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Finely chop 1 yellow onion. Heat a skillet over medium heat and add the onion, sautéing for about 5 minutes until translucent.
  2. Add 1 pound of ground lamb, breaking it up as it cooks, stirring occasionally for about 8-10 minutes until browned.
  3. Mix in 1 minced garlic clove, and sprinkle in 1 teaspoon each of oregano and cumin. Stir for 1-2 minutes until fragrant.
  4. Drain and add 1 can of fire-roasted tomatoes, stirring for about 3 minutes.
  5. Toss in a handful of fresh spinach and stir until wilted, about 2 minutes.
  6. Add 1 cup of instant brown rice and 1 cup of water, mixing until evenly distributed.
  7. Bring to a boil, reduce to a simmer, cover, and cook for 10-15 minutes until rice is tender.
  8. Remove lid and fluff the rice mixture with a fork before serving.
  9. Transfer to a serving dish and top with optional toasted pine nuts, grated Parmesan, and fresh parsley.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Customize with dietary substitutions such as quinoa or cauliflower rice.

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