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Anchovy Spaghetti

Savory Anchovy Spaghetti: A Quick Comfort Food Delight

Quick and flavorful Anchovy Spaghetti is your perfect 15-minute dinner solution packed with authentic Italian flavors.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Spaghetti Feel free to swap with your favorite pasta!
For the Sauce
  • 4 anchovies Anchovies Try anchovies packed in chili oil for an extra kick.
  • 2 tbsp Capers Use straight from the jar for optimal flavor.
  • 3 cloves Garlic Freshly minced enhances the dish's taste.
  • 1 tsp Chili Flakes Adjust based on your heat preference.
  • 1 cup Reserved Pasta Water Reserve before draining to help bind the sauce.
For Garnishing
  • 2 tbsp Parsley Freshly chopped to add brightness.
  • 1/2 cup Parmesan Cheese Consider using Pecorino Romano for sharper taste.
  • to taste Cracked Pepper Adjust to your liking.

Equipment

  • Pot
  • Skillet
  • Colander
  • Wooden spoon

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions, around 8-10 minutes until al dente. Reserve 1 cup of pasta water, then drain.
  2. In a skillet, heat anchovies and their oil over medium heat for 2-3 minutes until they dissolve into a sauce.
  3. Add minced garlic and chili flakes, cooking for another 2-3 minutes until garlic is fragrant and golden.
  4. Lower heat, add drained spaghetti and half of reserved pasta water, stirring to combine and cook for 2-3 more minutes.
  5. Remove from heat, add capers and parsley, mixing well. Adjust consistency with more reserved pasta water if necessary. Serve hot with grated Parmesan and cracked pepper.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 700mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Always reserve enough pasta water for a silky sauce. Customize spices and toppings based on your taste preferences.

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