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–+ servings
Air Fryer Fried Rice

Savory and Quick Air Fryer Fried Rice with Veggies

Quick and nutritious Air Fryer Fried Rice packed with colorful veggies for a satisfying meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 2 tablespoons Unsalted Butter Substitute with olive oil for a lighter option.
  • 2 large Eggs Consider an egg substitute if desired.
  • 4 cups Cooked and Chilled Rice Use either white or brown rice.
Vegetables
  • 2 cups Frozen Mixed Vegetables Fresh vegetables can also work nicely.
  • 1 small Onion Yellow or white onion is preferred.
  • 2 cloves Garlic Garlic powder can be a substitute.
Flavor
  • 3 tablespoons Low Sodium Soy Sauce Use tamari for a gluten-free option.
  • 2 tablespoons Oyster Sauce Skip for a vegetarian option.
  • 1 tablespoon Sesame Oil Vegetable oil can be a substitute.
Garnish
  • 2 tablespoons Green Onions Highly recommended for garnish.

Equipment

  • air fryer
  • Oven-safe pan

Method
 

Preparation
  1. Preheat your air fryer to 350°F (175°C).
  2. Melt unsalted butter in an oven-safe pan over medium heat. Add scrambled eggs and stir until fully cooked.
  3. Mix in the frozen vegetables, diced onion, minced garlic, and cooked, chilled rice. Ensure everything is well combined.
  4. Pour in low sodium soy sauce, oyster sauce, and sesame oil. Stir well to coat all ingredients.
  5. Place the pan into the preheated air fryer and cook for 10-15 minutes, stirring every 5 minutes.
  6. Once cooked, sprinkle chopped green onions over the top for garnish and serve warm.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Chill cooked rice before use to prevent mushiness. Customize with proteins or vegetables as desired. Store leftovers properly for best results.

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