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Pepper Steak with Bell Peppers and Onion

Savory Pepper Steak with Bell Peppers and Onions Bliss

Experience the flavor-packed celebration of Pepper Steak with Bell Peppers and Onions, a high-protein meal perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Beef Steak Tender cuts like sirloin, flank, or ribeye
  • 3 tablespoons Soy Sauce Use low-sodium if desired
  • 2 tablespoons Oyster Sauce Vegetarian option available
  • 1 tablespoon Cornstarch Arrowroot powder can be used
For the Vegetables
  • 2 cups Bell Peppers Mix of red, green, yellow
  • 1 medium Onion Sliced
  • 3 cloves Garlic Minced
  • 1 tablespoon Ginger Grated
For Cooking
  • 3 tablespoons Vegetable Oil Canola or sesame oil can also be used
  • 1 cup Beef Broth or Water Vegetable broth for a lighter option
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet or Wok

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together soy sauce, oyster sauce, and cornstarch until smooth. Add sliced beef, ensuring each piece is coated, and marinate for 15 minutes.
  2. Slice the bell peppers and onion into thin strips, and mince garlic and grate ginger.
  3. Heat vegetable oil in a skillet over high heat, add marinated beef, and sear for 1-2 minutes on each side until browned.
  4. In the same skillet, add more oil if necessary and sauté bell peppers and onion for 3-4 minutes until tender.
  5. Add minced garlic and grated ginger, cooking for about 1 minute until fragrant.
  6. Return seared beef to skillet, pour in broth or water, and simmer for 2-3 minutes. Season with salt and pepper.
  7. Serve hot over jasmine rice or noodles.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 28gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 60mgCalcium: 2mgIron: 15mg

Notes

Slice beef against the grain for maximum tenderness. Marinate for 30 minutes for deeper flavors. Customize veggies as desired.

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