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Vegetarian Thai Green Curry

Savory Vegetarian Thai Green Curry Bursting with Flavor

A quick and delicious Vegetarian Thai Green Curry bursting with flavor, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Thai
Calories: 400

Ingredients
  

For the Curry
  • 1 block Firm Tofu Press beforehand for better texture
  • 2 tbsp Vegetable Oil Any neutral oil can be used
  • 2-3 tbsp Green Curry Paste Homemade or store-bought
  • 1 can Coconut Milk Light coconut milk can be used
  • 1 cup Vegetable Broth Can substitute with water
  • 1 cup Bell Peppers (Green and Red) Can substitute with zucchini or mushrooms
  • 1 medium Carrot Can replace with peas or green beans
  • 1 cup Bamboo Shoots Optional
  • 2 tbsp Soy Sauce or Tamari Tamari is gluten-free
  • 1 tbsp Brown Sugar Can substitute with maple syrup
  • 2 tbsp Lime Juice Can use lemon juice as an alternative
  • 1 cup Thai Basil Leaves Regular basil can be used if unavailable
  • 4 cups Steamed Jasmine Rice Serving suggestion

Equipment

  • Non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat a non-stick skillet over medium-high heat and add a splash of vegetable oil. Fry cubed firm tofu for 5-7 minutes until golden brown, then set aside.
  2. In the same skillet, add more vegetable oil if needed and reduce heat to medium. Add green curry paste, cooking for 1-2 minutes until fragrant.
  3. Pour in coconut milk and vegetable broth, stirring well. Bring to a simmer and cook for 3-4 minutes.
  4. Stir in sliced bell peppers and carrots. Cook for 10 minutes until vegetables are tender, but vibrant.
  5. Return crispy tofu to skillet along with bamboo shoots, soy sauce, and brown sugar. Cook for an additional 5 minutes.
  6. Remove from heat and stir in lime juice and Thai basil leaves. Adjust seasoning as necessary.
  7. Serve curry over bowls of steamed jasmine rice and garnish with additional Thai basil or red chili flakes.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Press the tofu to eliminate excess moisture, and adjust the spiciness by controlling the amount of curry paste used. Store leftovers in an airtight container for up to 3 days.

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