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Sweet Potato Goat Cheese Sage

Sweet Potato Goat Cheese Sage: A Creamy Comfort Dish

A creamy dish featuring sweet potatoes, goat cheese, and sage, perfect for cozy dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 2 cups Sweet Potatoes Diced
  • 8 oz Short Pasta (e.g., rigatoni, penne, fusilli) Gluten-free if needed
  • 2 cloves Garlic Minced
  • 2 tablespoons Olive Oil For roasting
  • 2 tablespoons Unsalted Butter Or vegan butter
For the Sauce
  • 1 cup Heavy Cream Or plant-based cream for vegan
  • 4 oz Goat Cheese Crumbled
  • 1/4 cup Parmesan Cheese Optional for garnishing
For the Seasoning
  • 8 leaves Fresh Sage Leaves No substitutions needed
  • to taste Salt Essential for seasoning
  • to taste Black Pepper Essential for seasoning
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional

Equipment

  • Oven
  • Large Bowl
  • Baking Sheet
  • Large Pot
  • Skillet
  • Slotted Spoon
  • Paper Towel

Method
 

Step‑by‑Step Instructions for Sweet Potato Goat Cheese Sage
  1. Preheat your oven to 430°F (220°C). Toss diced sweet potatoes and minced garlic with olive oil, salt, and black pepper. Spread on a baking sheet and roast for 20–25 minutes until tender.
  2. In a large pot, bring salted water to a boil. Add short pasta and cook according to package instructions until al dente. Reserve 2/3 cup pasta water, then drain.
  3. In a medium skillet, heat olive oil and butter over medium heat. Fry fresh sage leaves for 1–2 minutes until crispy. Transfer to a paper towel-lined plate.
  4. Add the roasted sweet potatoes to the skillet. Mash half gently while leaving the rest chunked. Stir until well combined.
  5. Lower the heat. Add cooked pasta, heavy cream, and goat cheese to the sweet potato mixture. Stir gently, adding reserved pasta water until creamy.
  6. Season with salt and black pepper. Serve with crispy sage, Parmesan cheese, and a drizzle of olive oil. Add red pepper flakes if desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 250IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For best results, serve immediately with a side salad and chilled Sauvignon Blanc.

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