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Turkish Cabbage Stew

Turkish Cabbage Stew: A Cozy Comfort for Every Home Cook

Experience the warmth of Turkish Cabbage Stew, a comforting dish filled with tender cabbage and savory ground beef.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Turkish
Calories: 350

Ingredients
  

For the Stew
  • 2 tablespoons unsalted butter Can substitute with olive oil for a dairy-free version.
  • 1 medium red onion Can use yellow onion as an alternative.
  • 1 pound ground beef or lamb Substitute with ground turkey for a leaner option or omit for vegetarian.
  • 2 tablespoons tomato paste Any tomato sauce can be used but may require thickness adjustments.
  • 1 teaspoon red pepper flakes Adjust quantity for less heat or omit if desired.
  • 1 tablespoon sweet paprika Smoked paprika can be a flavorful alternative.
  • 1 teaspoon cumin Fresh cumin is best for flavor.
  • 1 teaspoon dried coriander Fresh coriander can be garnished or omitted.
  • 4 cups cabbage Can substitute with kale or collard greens.
  • 4 cups beef broth Vegetable broth can be used for vegetarian.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Turkish Cabbage Stew
  1. Melt the butter in a large Dutch oven over medium heat for about 1 minute until it begins to foam slightly.
  2. Add the finely chopped red onion and sauté for 3-5 minutes until translucent.
  3. Introduce the ground beef or lamb, cooking for about 5-7 minutes until browned.
  4. Mix in the tomato paste, red pepper flakes, sweet paprika, cumin, and dried coriander, cooking for 1 minute.
  5. Incorporate the chopped cabbage and beef broth, stir well, cover the pot, and simmer for 20-25 minutes.
  6. Taste the stew and adjust seasoning with salt and pepper. Garnish with fresh parsley if desired, and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 400IUVitamin C: 50mgCalcium: 50mgIron: 4mg

Notes

This stew can taste even better the next day, making it a perfect make-ahead meal.

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