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Vegan Mango Cheesecake Bars

Vegan Mango Cheesecake Bars That Will Brighten Your Day

These Vegan Mango Cheesecake Bars are a delicious, no-bake dessert perfect for summer, gluten-free, and refined sugar-free.
Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 9 slices
Course: Desserts
Cuisine: Vegan
Calories: 180

Ingredients
  

For the Crust
  • 1 cup Ground Almonds
  • 1 cup Pitted Dates
For the Filling
  • 1 cup Raw Cashews soaked
  • 2 cups Mango Chunks
  • 1 cup Dairy-Free Yogurt
  • 1/2 cup Maple Syrup adjust to taste
  • 1/4 cup Cacao Butter melted
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Vanilla Extract optional
For the Topping
  • 1 tablespoon Cornstarch

Equipment

  • Food Processor
  • blender
  • 8-inch square cake pan
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Line an 8-inch square cake pan with parchment paper.
  2. In a food processor, pulse the almonds until they resemble coarse crumbs. Add the pitted dates and process until sticky.
  3. Transfer the crust mixture into your prepared pan and press it firmly into the bottom.
  4. In a blender, combine drained cashews, mango chunks, dairy-free yogurt, maple syrup, cacao butter, lemon juice, and vanilla extract. Blend until smooth.
  5. Pour the creamy filling over the crust and spread evenly.
  6. Cover the pan and chill in the refrigerator for at least 4 hours until firm.
  7. In a saucepan, combine remaining mango chunks with cornstarch and some water over medium heat. Stir until thickened.
  8. Pour the cooled mango topping over the cheesecake bars and spread evenly.
  9. Chill again for an additional 30 minutes before serving.
  10. Remove from the pan, slice into squares, and serve.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 22gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 45mgCalcium: 20mgIron: 1mg

Notes

Store bars in an airtight container in the fridge for up to 5 days or freeze for longer storage.

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