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+ servings
Broccoli Salad Recipe

Vibrant Broccoli Salad Recipe for Crisp, Healthy Crunch

This Broccoli Salad Recipe is a vibrant, healthy dish full of crunch and flavor, perfect for meal prep and gatherings.
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 cups broccoli florets fresh
  • 1 cup cabbage shredded
  • 1 cup edamame can be swapped with peas if needed
For the Dressing
  • 1/4 cup olive oil extra-virgin recommended
  • 2 tablespoons apple cider vinegar
  • to taste seasonings salt, pepper, and mustard

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • Cutting Board
  • tongs

Method
 

Preparation Steps
  1. Wash and trim the broccoli into bite-sized florets, and shred the cabbage.
  2. If using frozen edamame, steam or boil until tender, about 3-5 minutes.
  3. Place the broccoli, cabbage, and edamame in a large mixing bowl.
Mixing the Salad
  1. Gently toss the prepared vegetables together to distribute the colors and textures.
Making the Dressing
  1. In a separate bowl, whisk together olive oil, apple cider vinegar, and seasonings until smooth.
Combining the Salad and Dressing
  1. Pour the dressing over the salad and toss gently until evenly coated.
Serving
  1. Serve immediately or chill in the fridge for about 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 6gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 50mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 40mgIron: 1.5mg

Notes

This salad holds up well in the fridge and is perfect for meal prep. Customize with nuts or different vegetables as desired.

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