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Hibiscus & Orange Poached Pears

Hibiscus & Orange Poached Pears for a Vibrant Twist

This Hibiscus & Orange Poached Pears recipe is a delightful dairy-free dessert that transforms simple pears into a magical experience.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 150

Ingredients
  

For the Caramelization
  • 4 pcs Pears Select ripe pears for the best natural sweetness and tender texture.
  • 2 tbsp Plant-based Butter or Oil Coconut oil adds a lovely flavor while keeping it dairy-free.
  • 2 tbsp Sweetener (optional) Maple syrup or coconut sugar can enhance sweetness.
For Flavor
  • 1 tsp Cinnamon This spice adds warmth and depth.
  • 1 tbsp Lemon Juice A splash prevents browning.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Begin by selecting ripe pears for maximum sweetness. Peel the pears and slice them into even wedges.
  2. Heat a skillet over medium heat and add plant-based butter or oil until it shimmers. Add the pear slices and cook for about 3-5 minutes.
  3. Sprinkle your preferred sweetener over the softened pears, and add cinnamon and lemon juice. Stir gently and cook for an additional 5-7 minutes.
  4. Once the pears are beautifully caramelized, remove from heat and let cool slightly before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 5mgPotassium: 150mgFiber: 4gSugar: 25gVitamin A: 3IUVitamin C: 8mgCalcium: 3mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

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